I’m writing this article because I feel like I have something important to say. Rather than writing about training, nutrition, physiology or fitness kit, I am going to write about something equally important, which is body image and wellbeing.
I know that this might be considered controversial, but I have a few things that need to be said.
Please know that none of this is aimed at any one of you lovely lot reading this. I’m not out to make accusations or make anyone feel bad, but I’m also not someone to beat around the bush on important matters.
So here goes...