Health, fitness + wellbeing
Articles from Natalie’s blog (est. 2012) covering health from multiple perspectives, including:
holistic wellbeing (including mental, physical, emotional and spiritual wellness), biohacking, natural living, and life with a chronic condition (including personal experiences with cystic fibrosis and diabetes).
8 Reasons to Use a Menstrual Cup
I’ve had a lot of conversations with my female friends lately about the benefits of using menstrual cups instead ‘conventional’ products at that time of month.
From the dozens of conversations I’ve had, I can tell you that the benefits of using a menstrual cup are pretty compelling, so I thought it was time I shared a little more information...