Health, fitness + wellbeing
Articles from Natalie’s blog (est. 2012) covering health from multiple perspectives, including:
holistic wellbeing (including mental, physical, emotional and spiritual wellness), biohacking, natural living, and life with a chronic condition (including personal experiences with cystic fibrosis and diabetes).
Why 4 sinus rinses a day improves my health
People seem to be suffering with sinus issues more and more. So, as we’re well into allergy season (a lot of tree pollens start to build from March), I’ve already stepped up my sinus care regime and found myself seeing friends and family following suit as they see the benefits I get.